This is how I’m restarting my journey. I can’t walk yet because my hips hurt too much when I walk. I thought I’d strengthen myself by doing this for awhile until my muscles are back.
Today is the first day back on the weight-loss road.
Some goals I have:
1. When I lose 100 pounds I will go skydiving.
2. When I lose 50 pounds I will buy myself my own Wii (so I don’t have to share with the kids).
3. When I lose 25 pounds, I will buy a new item of clothing or a new purse.
4. When I lose 10 pounds I will rejoice by going to a movie.
5. When I lose 5 pounds I will buy a new book.
I know I probably need to have some consistent, doable reward for every five or ten pounds because I’m needy that way.
Any suggestions?
